![]() ![]() Usability: the boardĪs mentioned previously, the primary use of the Simply Fit Board board is for twisting. However, in the interest of science I put my skepticism aside and approached the Simply Fit Board with an open mind. The gym locker of history is stuffed with gear that promised everything while delivering nothing, why would this be any different? To be honest, when I first heard about the Simply Fit Board I wrote it off as another entry in a long line of fitness gimmicks. So not only is it a Simply Fit Board, it’s a Simply Fit Board as seen on TV! It’s also worth mentioning that the Simply Fit Board is the result of a successful Shark Tank pitch. The DVD covers the basic twisting motion as well as the other body-weight exercises. There are other exercises that can be done on the board, consisting largely of body-weight exercises made harder through the use of what is essentially a wobble board. The primary exercise consists of standing on the board and “twisting”, with the lower body rotating one way and the upper body rotating the other way. In a nutshell, the Simply Fit Board is a plastic balance board intended to help tone muscles and burn calories while improving your balance.
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